Arohas Choice

In this story, Aroha learns that she can create pathways in her brain to lead her to different outcomes. It is all about what thoughts she chooses to focus on. The more we practise noticing our thoughts and ensuring we have plenty of good ones, the stronger these pathways will become. Pathways that we create using good thoughts will lead us to a happier and more content life.

This book is all about showing how we can affect how we feel, and ultimately the life we live, by becoming aware of our thoughts and changing them if we need to. This book I wrote for my youngest son who tends to think more pessimistically, to help him understand that our thoughts are powerful and can leave us feeling great or terrible. I wanted him to understand that HE has the power to change his thoughts. This is something I wished I learned at a much younger age.

This is a powerful and complex topic that we recommend for kids aged eight years through to teens, and perfect for a lot of us adults too.